Deepening Your Meditation – Ian Gawler Audio book CD

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Deepening Your Meditation by Ian Gawler – Audio Book CD Meditation brings us back to our true being Other Ian Gawler Audio Book CDs Click here Deepening Your Meditation – by Ian Gawler Audio Book CD Brand New (1 CD): Commonly we are concerned in an endless quot;doing quot; – carrying this out doing that. Busy busy busy. Two deep exercises that have aided several folks to deepen their meditation. SIDE A – Concentration and the Breath Ian presents a specific series of breathing exercises that develop focus and cause a deeper experience of meditation. SIDE B – Deepen your meditation with Sound The sound of meditation bells is selected to cut through barriers and assists you to allow go into a more profound direct experience. About the Author Ian Gawler: Dr Ian Gawler OAM is regarded as Australia s many experienced and respected authorities on mind/body medication and meditation. Additionally Ian is popular as an recommend of self-help techniques along with a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his proper leg was amputated in 1975. But the condition recurred later that year. Drawing upon a really integrated approach Ian was lucky to have a great healing.Then his story has hope and inspiration to individuals across the nation and all over the world. The self aid techniques that he developed have assisted numerous to convert hope into sustained wellness and peace of notice.A pioneer in mind/body medication Dr Gawler is acknowledged for his quality and wise humour. With a present for translating historic wisdom into a contemporary context and having appeared generally in the media Ian has played a main piece in popularising meditation and additional mind/body medication techniques in the western worldWhat Dr Gawler provides is link here

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